The Remedy Podcast

Self Esteem and Growth

Self-esteem is the foundation of how we view ourselves—how we perceive our worth, our abilities, and our potential. It impacts how we navigate relationships, face challenges, and pursue our goals. When we have healthy self-esteem, we’re more resilient, confident, and open to growth.But self-esteem isn’t something we’re born with; it’s cultivated over time. And just like personal growth, it requires intentional effort and reflection. Throughout this episode, we’ll explore how self-esteem influences the decisions we make, the boundaries we set, and the mindset we adopt in the face of setbacks. We’ll also look at practical steps you can take to nurture your self-worth, embrace your imperfections, and move towards a life of continuous personal growth. So whether you're in a place of self-discovery or looking to elevate your confidence, this episode will offer some insightful strategies to help you on your journey. Let’s explore how building self-esteem is not just about loving yourself—it’s about creating a life where growth, authenticity, and inner strength thrive. SUBSCRIBE. LIKE AND COMMENT!!

Going 50/50

In this podcast episode, we’ll dive into the concept of going "50/50" in relationships, exploring the idea that both partners should equally share the responsibilities, decisions, and contributions. Is it a realistic expectation or an idealized notion? We’ll examine how this balance of give-and-take plays out in real life—looking at the emotional, financial, and practical aspects of partnerships. We’ll discuss the benefits and challenges of striving for an equal relationship, how to communicate needs effectively, and why some couples thrive on a 50/50 dynamic, while others find a more fluid approach works best. Tune in for insights on navigating this important aspect of healthy relationships! Make sure to LIKE. FOLLOW. SUBSCRIBE!!

Old School Love Doesn't Exist Anymore?

In today’s fast-paced, digital world, the art of old-school dating might seem like a distant memory. But what if we told you that there’s something timeless and special about the way love used to be? In this episode, we’re diving into the nostalgia of traditional romance and uncovering the charm of dating before smartphones and dating apps took over our love lives.Grab a cup of coffee, wine or whatever, sit back, and take a trip down memory lane as we celebrate the timeless magic of old-school love.Let’s explore the beauty of slowing down, getting to know each other the old-fashioned way, and reminding ourselves that true love takes time. Make sure to like, subscribe and follow on IG and YouTube. 

Go Where You're Apperciated

In this episode, we explore the power of choosing environments where you are truly valued and recognized. So often, we find ourselves pouring energy into places or relationships where our efforts go unnoticed, or worse, unappreciated. But what happens when you decide to take your time, talent, and energy to spaces where your contributions are celebrated? We dive into the importance of recognizing your own worth, setting boundaries, and aligning with people and environments that nurture your growth.Whether it's in your career, friendships, or personal life, the decision to go where you're appreciated can radically transform your sense of fulfillment. Tune in for real-life stories, actionable insights, and tips on how to cultivate spaces that lift you up, not tear you down. This episode is a reminder that you don’t have to settle for less than what you deserve—because you are worthy of being seen and valued. Make sure to LIKE. COMMENT. SHARE. Follow on IG!!

Failure Never Fails

Overcoming failure is one of the most transformative experiences a person can go through. It’s not about avoiding mistakes but learning how to rise from them. Failure is a part of life that, when handled with the right mindset, can propel us forward instead of holding us back. The key to overcoming failure lies in reframing it—not as a permanent setback but as an opportunity for growth. First, it’s important to allow yourself to feel the emotions that come with failure. Whether it's disappointment, frustration, or embarrassment, those feelings are valid. Acknowledging them allows you to process the situation rather than ignoring it. But then, it’s about shifting your perspective: instead of seeing failure as something final, see it as feedback. Ask yourself, "What went wrong? What can I learn from this?" This mindset helps you gain valuable insights that will guide your next steps. Make sure to Like, comment and share your thoughts. Welcome to the new podcast! 

A New Year A Better Me: Standing on Business

HAPPY NEW YEAR!!!
As we step into a new year, it’s the perfect time to reflect, reset, and refocus on becoming the best version of ourselves. In this episode of Drinks After Work with Chlly Nichole, we dive deep into what it really means to embrace personal growth, set achievable goals, and make lasting changes that enhance our lives. Whether you're looking to cultivate new habits, improve your mindset, or simply navigate the challenges that come with a fresh start, this episode offers practical insights, motivational tips, and thought-provoking conversations designed to inspire you to take action. Get ready to kick off the year with purpose, clarity, and the tools to create a better, more fulfilled version of yourself. It’s time to turn intentions into actions and make this year *your* best one yet. Tune in and let's make 2025 a year of growth, resilience, and self-discovery! Make sure to like, subscribe and comment. 

Praying Through It All : Goodbye 2024

In this episode, we explore the transformative power of prayer during life's most challenging moments. Whether you're facing loss, uncertainty, health struggles, or emotional hardship, prayer can be a source of comfort, strength, and hope. We discuss practical ways to pray when words feel inadequate, how to lean into faith during seasons of doubt, and how prayer can help us navigate even the darkest times. Join us as we reflect on the importance of surrendering our fears and burdens to God, finding peace in His presence, and trusting in His plan—no matter the circumstances. Whether you're a seasoned prayer warrior or someone seeking to deepen your connection with God, this episode offers encouragement and insight to help you pray through the hard times. Tune in to discover how prayer can shift your perspective and bring peace in the midst of life's storms. Thanks for tuning in every Monday and every live event that I have held. It is greatly appreciated! Praying for a more successful 2025! Make sure to like, comment and share!! Happy New Year!!

Ignore the Distractions

In a world full of constant noise—whether it’s social media, work pressures, or personal struggles—it can be difficult to stay focused and productive. Ignoring distractions isn’t about blocking out everything around you, but rather, it’s about learning to prioritize and create boundaries that allow you to stay centered and intentional. To truly ignore distractions, you must first identify what’s pulling your attention away from what matters most. Whether it's the temptation of your phone, the chatter in the background, or negative thoughts creeping in, learning how to manage these interruptions is key. By developing mindfulness and practicing discipline, you can direct your energy toward your goals, your personal growth, or simply being present in the moment.The key lies in creating a space—both physically and mentally—that allows you to focus on your priorities. This might mean turning off notifications, setting specific time blocks for deep work, or even finding quiet spaces to recharge. By learning to ignore distractions, you create more mental clarity, reduce stress, and gain control over your time, which ultimately leads to a more productive and fulfilling life. Staying focused isn’t always easy, but with practice and persistence, you’ll find yourself more in tune with what truly matters, helping you navigate the chaos around you with a calm, purposeful mindset. What are your distractions and what are you removing in 2025? Make sure to COMMENT. LIKE. SHARE. Follow on IG @drinksafterwork_podcast

Give Yourself Your Flowers

Self-appreciation is the act of recognizing and valuing your own efforts, strengths, and achievements. It’s a practice that goes beyond simple self-praise—it’s a deep, genuine acknowledgment of your worth and the unique qualities that make you who you are. In a world where it’s easy to get caught up in comparisons or overlook our own accomplishments, taking the time to appreciate yourself is an important step in fostering self-love and building resilience. While some days maybe harder than others, it is best to always thank God for what He has done for you, how far you have come, the grace rested on you and the excitement for what's to come. Cheers to the lessons, losses and love of 2024. Make sure to follow me on IG (drinks afterwork_podcast) and on TikTok! Like. Comment. Share. 

Feeling Stuck

Feeling stuck is a pervasive sense of being unable to move forward, whether in life, work, or personal growth. It’s a heavy, almost paralyzing sensation, like you're trapped in a loop, unable to break free or see a way out. Despite your best efforts, progress feels elusive, and you might find yourself questioning your choices, your direction, or even your ability to move ahead.This feeling often arises when there's a disconnect between where you are and where you want to be. It can be triggered by external circumstances—such as a lack of opportunity, support, or clarity—or by internal barriers, like self-doubt, fear, or a lack of motivation. The more you try to push forward, the more you may feel like you're hitting invisible walls, and the more it becomes easy to spiral into frustration, confusion, or even a sense of resignation. It's a state that can leave you feeling isolated, disconnected from your own desires or potential, as if you're standing still in a world that's constantly moving around you. What makes it even harder is that it often feels like you’re the only one experiencing it, adding layers of shame or guilt to the frustration. But despite how suffocating it can be, feeling stuck doesn’t have to be permanent. It can be a sign that something needs to shift—whether it's your approach, your perspective, or your goals themselves. While the path forward may seem unclear, acknowledging the feeling and giving yourself the space to reflect can sometimes be the first step in unlocking a new direction. Like. Comment. Share. Tune in Wednesday for the LIVE!!