The Remedy Podcast

You're Not Crazy, You're Figuring This Trauma Sh*t Out

Have you ever been called “too much”… when you were really just hurting?
In this episode, we’re having a real conversation about trauma—the kind we don’t always talk about—and how it shows up in our daily lives. Whether it’s always being the strong one, avoiding your feelings, or trying to keep the peace at your own expense, these are the responses many of us learned just to survive.
But survival isn’t the end goal, healing is. And this episode is your reminder that you’re allowed to do that out loud.
Tune in and like, comment and share!! 

Coexisting After A Breakup

Breakups are never easy—but what happens when you can’t completely walk away?
In this episode of The Remedy Podcast, we’re talking about the reality many people face after a breakup: coexisting with someone you once loved. Whether you share a home, children, a friend group, or unfinished emotional ties, learning how to move forward while still connected can be incredibly challenging.
We dive into:
• How to create healthy boundaries after a breakup• The emotional challenges of living with an ex• The differences between how men and women handle breakups• How to heal when the person who hurt you is still around• Signs that coexistence is no longer healthy
Sometimes closure doesn’t come from distance—it comes from growth, boundaries, and choosing your peace.
Plus, don’t forget the Remedy Homework, where we challenge listeners to reflect on their own emotional boundaries and healing journey.
If you’ve ever struggled with letting go while still being connected, this conversation is for you.

This Ain't It: When God Is Calling You Higher

Have you ever looked at your life and quietly thought… this can’t be it?
You have the job. The responsibilities. The routine.From the outside, it looks stable. Maybe even successful.But inside? You feel restless. Unfulfilled. Misaligned.
In this episode, we’re talking to the men and women who are ready for more — more purpose, more alignment, more obedience to what God is calling them to become.
This isn’t about impulsively quitting your job.This is about recognizing when comfort has replaced calling.When fear sounds logical.When you’ve outgrown the version of yourself you built out of survival.
We’ll break down:
How to recognize when you’re unfulfilled vs. just tired
The signs God may be shifting you into a new season
Why fear disguises itself as responsibility
How to take practical steps toward clarity without blowing up your life
If you’ve been feeling stuck, distracted, or quietly dissatisfied, this episode is your permission slip to stop ignoring the nudge. Your frustration might not be failure.It might be divine redirection. Press play — and let’s talk about purpose.

Practice or Preparation? Being a Girlfriend/Boyfriend Before a Husband/Wife-Should You Do That?

Hey guys! Welcome back to the podcast! It's your girl, Chelly Nichole, and today we're stepping into a conversation that might ruffle some feathers but WHOOPTY DOO! We're talking about this idea of being a girlfriend or boyfriend before becoming a husband or wife. Is it preparation..or is it just practice for someone else? Are we building with intention or just passing time? Are we learning each other or losing ourselves? And at what point do dating roles turn into destiny or distraction? Let's be real. So many of us are giving wife benefits on girlfriend status and husband energy without husband commitment. So today we're asking: Is dating a stepping stone...or a stumbling block? Let's talk about and make sure you like, comment an share this episode. 

Purpose Over Partnership

Hey guys, and welcome back to the podcast. I’m your girl Chelly Nichole and im here today with my good sis Marshe - and today we’re stepping into a conversation that might challenge you, heal you, and maybe even step on a few toes…but this is all in love. We’re talking about finding purpose before partnership. Because so many of us were taught how to be a wife, a girlfriend, a ride-or-die but not how to be whole. Some of us are single, trying to figure out who we are without a relationship title. Some of us are in relationships still bleeding from past wounds. And some of us love God deeply but still wrestle with the tension between waiting on His timing and wanting companionship now. We were never meant to use relationships to give us identity, direction, or validation. That’s a heavy assignment to put on another human. Marshe and I want to ask the hard questions today: Are we pursuing love - or are we escaping loneliness? Are we building purpose - or just making room for someone else’s? The Bible tells us in Proverbs 19:21 “Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails..” This isn’t about being anti-love, anti-marriage, or anti-men. This is about alignment. Because when you know who you are and whose you are, you stop auditioning for relationships that were never meant to cast you. So sis, wherever you are, single, healing, dating, praying, or waiting - this conversation is for you. Let’s get into it . Make sure to like, comment and share! 

Shaming Your Partner in The Public: When Validation Turns Into Exposure

“Some conversations don’t start because of drama — they start because of discomfort.”
Today we’re talking about shaming your partner in public.Not cheating. Not abuse.But something quieter… and just as damaging.
We live in an era where memes replace conversations, captions replace accountability, and social media becomes the third person in the relationship. And somehow, we’ve normalized airing dissatisfaction online under the guise of honesty.
Last year, the internet watched a moment involving Ayesha and Steph Curry — and whether you agreed or disagreed, it sparked an uncomfortable truth: feelings aren’t the problem. The platform is.
Wanting validation doesn’t make you weak.Feeling like you lost parts of yourself supporting your partner doesn’t make you ungrateful.But processing that pain publicly — before privately — can turn love into spectacle.
Because when you hint that there’s a problem, the world doesn’t help you fix it.They pick sides.They rewrite narratives.And they plant seeds that don’t belong in your relationship.
This episode isn’t about dragging anyone.It’s about boundaries.It’s about respect.It’s about asking ourselves a hard question:
Am I sharing to heal… or to be seen?
Let’s talk about when validation turns into exposure — and how to protect your relationship in a world that profits from your vulnerability.

Being With The Same Person for 14 years: When Love, Loyalty and Longevity Collide

Today’s episode is a conversation many of us didn’t expect to have—but one we need to. When a relationship that spans over a decade comes to an end, it doesn’t just affect the people involved. It affects the community watching, learning, and believing in love alongside them. Desmond and Kristy were together for 14 years and married for 10. Their recent separation and divorce have sparked a lot of opinions, emotions, and assumptions online. But this episode isn’t about gossip or choosing sides. It’s about what long-term love really costs. What happens when people grow, change, and no longer align? And how do we process the ending of something we thought was meant to last forever? Let’s talk about longevity, heartbreak, accountability, and the truth about being with the same person for most of your adult life. Make sure to like, comment and share! 

The Blatant Disrespect: Black Women Last In Line

There’s a kind of exhaustion that comes from always being strong, but rarely being protected. From always being capable, but constantly being questioned. From being the backbone of everything, yet treated like an afterthought. Today’s conversation isn’t about anger—it’s about honesty. It’s about the blatant disrespect Black women experience in workplaces, in relationships, in society, and sometimes even within our own communities. It’s about what it feels like to constantly be last in line for grace, empathy, softness, and understanding. And before anyone gets uncomfortable—this is not about blame. It’s about naming what has been normalized for far too long. Because silence hasn’t saved us. Shrinking hasn’t protected us. Over performing hasn’t earned us respect. So today, we’re telling the truth. Not to tear anyone down—but to finally lift Black women up. Make sure to follow, like and share!!

GOODBYE 2025!!

Wheww!! What a year! It has been one for the books and it is safe to say, we all hope there will be no more years like this one. But to look on the bright side, this year taught us all something. Whether it's to walk by faith, lean on God, focus on your purpose, grow and heal, remove and replace, happy endings or sad ones, we all made it to the last Monday of the year. And that is a blessing in its own. I wish everyone a happy new year. A healthy new year. A prosperous new year. And cheers to everything better for the new year!!! Thanks for listening!!! 

Trust on Life Support: Can it Be Rebuild?

Welcome back to the podcast!! Today’s conversation is not easy—but it’s necessary.This episode is for the woman who stayed after betrayal… and for the woman who’s still deciding. It’s for the one who loves deeply, questions quietly, and carries a story she doesn’t always feel safe sharing.When cheating happens, trust doesn’t just break—it flatlines. And yet, some of us choose to stay, not because we’re weak, not because we don’t know our worth, but because the situation is layered, emotional, and deeply human. Today, we’re talking about what it really means when trust is on life support.The grief. The hope. The work.The truth behind staying—and what it actually requires to rebuild something that was once broken.This isn’t about convincing you to stay or telling you to leave. It’s about honesty, self-awareness, and learning how to choose yourself—no matter what decision you make. Tune in!!! Like. Comment. Share.