The Remedy Podcast

Breaking The Silence - Your Mental Health Matters

In this episode, we’re opening up the conversation on mental health—what it means, why awareness is crucial, and how we can all play a part in breaking the stigma. We’ll explore how mental health affects our daily lives and the importance of recognizing the signs, seeking support, and showing empathy. Whether you're struggling, supporting someone, or just want to learn more, this episode is a step toward a more compassionate and informed world. Tune in! If you or anyone you know is struggling with their mental health, seek help by dialing 988 if you are in the New York City area. Counselors are waiting to help you!

Ready for Love or Just Lonely?

In this episode, I dive into one of the most personal and often overlooked questions: Are you truly ready for a relationship, or are you just trying to fill a void? I explore the subtle yet powerful difference between seeking connection out of wholeness versus out of loneliness. Through honest reflection, real-life stories, and expert insights, we talk about emotional readiness, self-awareness, and how to recognize the signs that you're entering a relationship for the right reasons. Whether you're single, dating, or just feeling the weight of solitude, this episode offers clarity and guidance for navigating love with intention. Tune in and share your opinion. 

The Checklist Trap: When Dating Requirements Go TOO Far

In this episode, I dive into the growing trend of hyper-specific dating requirements—and whether they've gone too far. From height demands and income thresholds to bizarre dealbreakers and endless checklists, I explore how modern dating culture might be sabotaging genuine connections. Are people filtering out real compatibility for the illusion of perfection? Join me for a candid discussion on where standards end and unrealistic expectations begin, with my own stories and helpful advice. Tune in every Monday for new episode and if you would like to be on a further episode, give me a shout out. Let's talk!! Follow on IG and TikTok (the remedy_podcast) and on YouTube (Michele Nichole)

Men or Women; Who is the "prize"?

In this rather bias but conversational episode, I dive into the growing narrative of men and women each viewing themselves as "the prize" in the dating world. Is this confidence or competition? Are these mindsets helping us find the right one—or holding us back? Some say both can be the prize. Others say only one sex has been deemed the prize since the creation of Adam and Eve. I mean, the Bible does say that God created woman for a man. So does that make her the prize no matter what her status is? Whether you're swiping, dating, or just observing, this is a conversation you won’t want to miss. Give in your opinion. Is this a topic that needs to be put to rest? Or are we making dating harder by asking these nonsense questions? Tune in! Like. Comment. Share. Hey!! Want to be on a future episode? Send me a message on Instagram (theremedy_podcast_) and let's talk!

Making Her a Single Mom

In this heartfelt episode, I dive deep into the complex, emotional, and powerful journeys that lead women to become single mothers. Whether by choice, circumstance, or unexpected twists of life, every story is unique—and every voice deserves to be heard. From navigating societal expectations to balancing careers and personal dreams while raising children alone, we unpack the challenges and celebrate the resilience of these women. Tune in as I speak on what single moms have or currently go through with being by themselves. What they are looking for in their partner and what they expect as a mom. Tune in and share your thoughts! Like. Comment. Share on all platforms.

TOXIC Work Environments

In this episode, I'm diving headfirst into the murky waters of toxic work environments — those places where burnout thrives, communication dies, and morale plummets. I'm talking micromanagement, manipulation, lack of boundaries, rumors all over, cliques, and cultures that celebrate overwork and silence dissent. If you’ve ever felt like your job was quietly killing your spirit, this episode is for you. Comment, Share and Like!! 

GHOSTING

In this episode, we dive into the phenomenon of *ghosting*—when someone suddenly cuts off all communication without warning or explanation. Why do people do it? How does it impact those left in the dark? We’ll explore the psychology behind ghosting, share real-life stories, and discuss healthier ways to handle difficult conversations. Whether you’ve been ghosted, done the ghosting, or just want to understand this modern social behavior, this episode is for you. Tune in as I break the silence on the silent goodbye of today's dating culture and my own ghosting story. Make sure to comment, like, share and subscribe/follow everywhere!

Happiness vs. Family

In this thought-provoking episode, we dive deep into the complex decision of choosing personal happiness over family obligations. Through candid conversations I have had on IG live, I addressed common struggles like guilt, loyalty, and the fear of disappointing loved ones. But I also mentioned that it is important to explore setting boundaries, the role of self-care, and how to navigate the delicate balance between personal growth and family dynamics. Tune in for an insightful, personal and thought out conversation on why sometimes, choosing happiness is not just a personal decision—it can be essential for healthier, more fulfilling relationships with those we love. Make sure to like, subscribe and share with others. If you'd like to be on a future show, hit me up on IG  at theremedy_podcast_. Let's talk!
 
 

Toxic Sh*t Our Families Taught Us

In this episode, we dive deep into the often-unspoken realities of toxic family behaviors within black households. While the black family unit has always been a pillar of strength and resilience, certain toxic patterns can run deep, affecting mental health, emotional well-being, and overall relationships. From generational trauma and abusive power dynamics to the unrelenting pressure of maintaining "respectability" and the expectations of loyalty at all costs, these toxic behaviors can take a toll on individuals and families alike. We explore how cultural values, societal pressures, and personal histories contribute to these dynamics, and discuss how breaking these cycles of dysfunction is crucial for healing and growth. Through insightful conversations and personal stories, we hope to shed light on the hidden struggles many face, while offering tips and tools for reclaiming peace, building healthier boundaries, and fostering genuine love and support within black families. Tune in for a candid and necessary conversation that unpacks the complexities of family relationships, especially within the context of Black culture, and learn how we can heal together while preserving our legacies. Make sure to LIKE. COMMENT. SHARE

Lying In Love

In this episode, we dive into bell hooks’ All About Love, where she explores the complex dynamics of love, honesty, and vulnerability. One powerful theme she addresses is the notion of "lying in love." hooks examines how societal pressures, personal fears, and cultural norms often encourage deception within intimate relationships. But why do we lie when we love, and how does this dishonesty impact our emotional well-being and connections? Join us as we unpack the ways lying in love can undermine trust and authenticity and discuss how we can cultivate more honest, compassionate relationships. Tune in for a deep, thought-provoking conversation on how truth is essential in building lasting love. Tune in to the LIVE this THURSDAY @ 6pm. Share. Comment. And Follow for more!!