The Remedy Podcast

Making Her a Single Mom

In this heartfelt episode, I dive deep into the complex, emotional, and powerful journeys that lead women to become single mothers. Whether by choice, circumstance, or unexpected twists of life, every story is unique—and every voice deserves to be heard. From navigating societal expectations to balancing careers and personal dreams while raising children alone, we unpack the challenges and celebrate the resilience of these women. Tune in as I speak on what single moms have or currently go through with being by themselves. What they are looking for in their partner and what they expect as a mom. Tune in and share your thoughts! Like. Comment. Share on all platforms.

TOXIC Work Environments

In this episode, I'm diving headfirst into the murky waters of toxic work environments — those places where burnout thrives, communication dies, and morale plummets. I'm talking micromanagement, manipulation, lack of boundaries, rumors all over, cliques, and cultures that celebrate overwork and silence dissent. If you’ve ever felt like your job was quietly killing your spirit, this episode is for you. Comment, Share and Like!! 

GHOSTING

In this episode, we dive into the phenomenon of *ghosting*—when someone suddenly cuts off all communication without warning or explanation. Why do people do it? How does it impact those left in the dark? We’ll explore the psychology behind ghosting, share real-life stories, and discuss healthier ways to handle difficult conversations. Whether you’ve been ghosted, done the ghosting, or just want to understand this modern social behavior, this episode is for you. Tune in as I break the silence on the silent goodbye of today's dating culture and my own ghosting story. Make sure to comment, like, share and subscribe/follow everywhere!

Happiness vs. Family

In this thought-provoking episode, we dive deep into the complex decision of choosing personal happiness over family obligations. Through candid conversations I have had on IG live, I addressed common struggles like guilt, loyalty, and the fear of disappointing loved ones. But I also mentioned that it is important to explore setting boundaries, the role of self-care, and how to navigate the delicate balance between personal growth and family dynamics. Tune in for an insightful, personal and thought out conversation on why sometimes, choosing happiness is not just a personal decision—it can be essential for healthier, more fulfilling relationships with those we love. Make sure to like, subscribe and share with others. If you'd like to be on a future show, hit me up on IG  at theremedy_podcast_. Let's talk!
 
 

Toxic Sh*t Our Families Taught Us

In this episode, we dive deep into the often-unspoken realities of toxic family behaviors within black households. While the black family unit has always been a pillar of strength and resilience, certain toxic patterns can run deep, affecting mental health, emotional well-being, and overall relationships. From generational trauma and abusive power dynamics to the unrelenting pressure of maintaining "respectability" and the expectations of loyalty at all costs, these toxic behaviors can take a toll on individuals and families alike. We explore how cultural values, societal pressures, and personal histories contribute to these dynamics, and discuss how breaking these cycles of dysfunction is crucial for healing and growth. Through insightful conversations and personal stories, we hope to shed light on the hidden struggles many face, while offering tips and tools for reclaiming peace, building healthier boundaries, and fostering genuine love and support within black families. Tune in for a candid and necessary conversation that unpacks the complexities of family relationships, especially within the context of Black culture, and learn how we can heal together while preserving our legacies. Make sure to LIKE. COMMENT. SHARE

Lying In Love

In this episode, we dive into bell hooks’ All About Love, where she explores the complex dynamics of love, honesty, and vulnerability. One powerful theme she addresses is the notion of "lying in love." hooks examines how societal pressures, personal fears, and cultural norms often encourage deception within intimate relationships. But why do we lie when we love, and how does this dishonesty impact our emotional well-being and connections? Join us as we unpack the ways lying in love can undermine trust and authenticity and discuss how we can cultivate more honest, compassionate relationships. Tune in for a deep, thought-provoking conversation on how truth is essential in building lasting love. Tune in to the LIVE this THURSDAY @ 6pm. Share. Comment. And Follow for more!! 

Self Esteem and Growth

Self-esteem is the foundation of how we view ourselves—how we perceive our worth, our abilities, and our potential. It impacts how we navigate relationships, face challenges, and pursue our goals. When we have healthy self-esteem, we’re more resilient, confident, and open to growth.But self-esteem isn’t something we’re born with; it’s cultivated over time. And just like personal growth, it requires intentional effort and reflection. Throughout this episode, we’ll explore how self-esteem influences the decisions we make, the boundaries we set, and the mindset we adopt in the face of setbacks. We’ll also look at practical steps you can take to nurture your self-worth, embrace your imperfections, and move towards a life of continuous personal growth. So whether you're in a place of self-discovery or looking to elevate your confidence, this episode will offer some insightful strategies to help you on your journey. Let’s explore how building self-esteem is not just about loving yourself—it’s about creating a life where growth, authenticity, and inner strength thrive. SUBSCRIBE. LIKE AND COMMENT!!

Going 50/50

In this podcast episode, we’ll dive into the concept of going "50/50" in relationships, exploring the idea that both partners should equally share the responsibilities, decisions, and contributions. Is it a realistic expectation or an idealized notion? We’ll examine how this balance of give-and-take plays out in real life—looking at the emotional, financial, and practical aspects of partnerships. We’ll discuss the benefits and challenges of striving for an equal relationship, how to communicate needs effectively, and why some couples thrive on a 50/50 dynamic, while others find a more fluid approach works best. Tune in for insights on navigating this important aspect of healthy relationships! Make sure to LIKE. FOLLOW. SUBSCRIBE!!

Old School Love Doesn't Exist Anymore?

In today’s fast-paced, digital world, the art of old-school dating might seem like a distant memory. But what if we told you that there’s something timeless and special about the way love used to be? In this episode, we’re diving into the nostalgia of traditional romance and uncovering the charm of dating before smartphones and dating apps took over our love lives.Grab a cup of coffee, wine or whatever, sit back, and take a trip down memory lane as we celebrate the timeless magic of old-school love.Let’s explore the beauty of slowing down, getting to know each other the old-fashioned way, and reminding ourselves that true love takes time. Make sure to like, subscribe and follow on IG and YouTube. 

Go Where You're Apperciated

In this episode, we explore the power of choosing environments where you are truly valued and recognized. So often, we find ourselves pouring energy into places or relationships where our efforts go unnoticed, or worse, unappreciated. But what happens when you decide to take your time, talent, and energy to spaces where your contributions are celebrated? We dive into the importance of recognizing your own worth, setting boundaries, and aligning with people and environments that nurture your growth.Whether it's in your career, friendships, or personal life, the decision to go where you're appreciated can radically transform your sense of fulfillment. Tune in for real-life stories, actionable insights, and tips on how to cultivate spaces that lift you up, not tear you down. This episode is a reminder that you don’t have to settle for less than what you deserve—because you are worthy of being seen and valued. Make sure to LIKE. COMMENT. SHARE. Follow on IG!!